Sardegna, Italy: A Blue Zone of Longevity and Wellness
Sardinia, an island in the Mediterranean Sea, is renowned not only for its stunning landscapes and rich history but also for its status as one of the world’s five Blue Zones. These regions are distinguished by their unusually high concentrations of centenarians and remarkable longevity. In Sardinia, particularly in the mountainous region of Ogliastra, residents enjoy an exceptional quality of life that has captured the interest of researchers and health enthusiasts worldwide. The island's unique combination of genetics, lifestyle, and environmental factors contributes to its residents' impressive lifespan.
What experience was the most memorable?
Getting to know Lazio, Italy
It's been almost twenty years since I've been to Italy. We keep talking about going back but there are so many other places we want to see. However, we recently got a little taste of the old country when we visited New York City with our three youngest grandkids. In addition to the 911 Memorial, the Tenement Museum, Central Park, Times Square, Coney Island, the Statue of Liberty at night seen from the Staten Island Ferry, and more, we visited Little Italy. Tough keeping up with those three, but Mimi and Papa did it!
Getting to know Lombardia, Italy
In Italy, gelato is a beloved treat enjoyed by locals and visitors alike. Some of the most popular gelato flavors you're likely to find in Italy include:
I think my memory is highly activated by surprise! The surprising thing to me is the level of surprise my heart was unprepared for in the moments of unexpected beauty.
Getting to know Sicilia, Italy